Programs


 

3 Month one-on-one Coaching

If you are ready to no longer self-sabotage through unhealthy habits, and mental patterns and finally  feel balanced in your life, this program is for you. In 3 months of coaching, you will feel truly confident in your own skin. This program is broken down into two parts: mindset and practical tools. The marriage of mindset and practical tools allows the changes made in the program to last a lifetime as they become integrated into your way of being. Through these six months you will truly become a master of balance in your life.  

  • 3 Calls a Month – 50-Minute Sessions
  • Self-care practices; personalized meditations, journaling exercises and workout plans
  • Unlimited Email Support

Cost: $1,325 Pay in Full or $450 in 3 Monthly Installments


 

Individual Session: Support+ Tools

If you need some extra support finding your balance through a tricky time but don't feel like you can commit to a program, this is a great option. In our one on one session we will get to the bottom of what's going on for you and help you get to the other side with grace and ease. The session also includes email support for one full week.

  • 50 minute Session
  • Templates & worksheets
  • Breath work and guided meditations (if applicable)
  • 1 week of Unlimited Email Support

Cost: $185