COACHING PROGRAMS

3 Month Program: A Breakthrough in Balance

This program is for individuals who are looking to make profound changes in their lifestyle and sustain them. This program is broken down into two parts: mindset and practical tools. Clients who complete 3 months of coaching notice significant and lasting positive changes in all areas of their lives from body image to relationships and even career. It's all about creating a lifestyle that helps you thrive. Working together we will set clear goals and create an action plan to achieve results. 

  • 90 Minute VIP Intensive
  • 3 Calls a Month – 50-Minute Sessions
  • Templates & worksheets
  • Breath work and meditations
  • Individualized Yoga classes
  • Unlimited Email Support

Cost: $1,700 Pay in Full or $595 in 3 Monthly Installments

 

6 Month Program: Master of Balanced Living

If you are ready to no longer self-sabotage through unhealthy habits, and finally feel good in your own skin, this program is for you. In 6 months of coaching, you will feel truly confident in your own skin. This program is broken down into two parts: mindset and practical tools. The marriage of mindset and practical tools allows the changes made in the program to last a lifetime as they become integrated into your way of being. Through these six months you will truly become a master of balance in your life.  

  • 3 Calls a Month – 50-Minute Sessions
  • Templates & worksheets
  • Breath work and guided meditations
  • Individualized Yoga classes
  • Unlimited Email Support

Cost: $3,200 Pay in Full or $550 Pay in 6 Monthly Installments

 

Individual Session: Support+ Tools

If you need some extra support and help navigating through a tricky time but don't feel like you can commit to a program, this is a great option. In our one on one session we will get to the bottom of what's going on for you and help you get to the other side with grace and ease. The session also includes email support for one full week.

  • 50 minute Session
  • Templates & worksheets
  • Breath work and guided meditations (if applicable)
  • 1 week of Unlimited Email Support

Cost: $215